Tag: "diet"

How Your Thyroid Gland Can Sabotage Your Diet

How Your Thyroid Gland Can Sabotage Your Diet

Many people, especially women, have difficulty losing weight even when they eat the proper foods and exercise.  One reason for this may be a malfunctioning thyroid gland.
The thyroid gland lies just below the Adam’s apple (and yes, women DO have an Adam’s apple) and is shaped somewhat like a butterfly.  It regulates your metabolism which [...]

Foods For Thyroid

Foods For Thyroid

One of the most under diagnosed and most unaware health conditions today is a low or under active thyroid. Many people don’t even realize they have this condition because the symptoms are so general and subtle. There are 6 common symptoms people will experience when having a thyroid dysfunction.

Sudden weight gain
Muscle and joint [...]

Hyperthyroidism - Can a Certain Diet Help?

Hyperthyroidism – Can a Certain Diet Help?

Named after the Greek word for “shield,” the thyroid is a gland located near the lower part of the neck (right below the Adam’s apple) which secretes hormones to regulate the body’s metabolism. The speed and ability at which an individual burns calories — which in turn determines body temperature and weight gain or loss [...]

Thyroid Problems and Foods That Help

Thyroid Problems and Foods That Help

Let’s talk about that butterfly in your throat. Well, not your throat exactly, but your neck; below and behind the Adam’s apple. This is the thyroid gland, and it is this gland which directs metabolic function. It does so by secreting the two thyroid hormones: T3 (triiodothyronine) and T4 (thyroxine). These hormones, in turn, regulate [...]

3 All Natural Diet Tips to Control Hypothyroidism and Weight Gain

3 All Natural Diet Tips to Control Hypothyroidism and Weight Gain

An under active thyroid condition can be helped by following adding a few supplements to your diet and then tweaking it a little bit so that you can get your metabolism back up to where it should be. If you are suffering from hypothyroidism and weight gain, you can benefit from knowing the following 3 [...]

Possibly the #1 Food to Help Your Hypothyroid Condition

Possibly the #1 Food to Help Your Hypothyroid Condition

If you are suffering from a slow metabolism that is causing you to gain weight and have been diagnosed as having a hypothyroid condition, you are not alone. Statistics show that there are about 27 million Americans that have this condition. Most of them have been misdiagnosed and are not getting the help that they [...]